Coaching Plans
Two Ways To Work With Me
Same quality programming and nutrition. The difference is the level of support. Not sure where to start? Most people begin with Hands On.
Weekly Check-Ins
Achievable Hands On Coaching
The full Achievable experience. Recommended for anyone new to coaching or who has struggled to get results on their own before.
You start by completing a consultation form through the app, followed by an onboarding call with Alex to go through your goals, lifestyle, and history. Your fully personalised plan is then built around your answers.
Each week you submit a short check-in form and progress photos. Alex reviews your full week, your training, nutrition, sleep, steps, and data, then sends a personal screen share video response with specific feedback and any adjustments. You see exactly what Alex is looking at as he talks you through it.
Most clients stay on Hands On Coaching for 4-6 months to build solid habits and get their first real results. From there, some choose to move to Self-Guided once they have the system fully dialled in.
Billed monthly, cancel anytime
- Weekly check-in form, log your stats, submit your photos
- Personal video response from Alex every week with specific feedback
- Plan adjustments based on your data every check-in
- Fully tailored training programme
- Custom nutrition plan
- Daily step targets tracked via Apple Health, Google Health or wearable
- Direct messaging access to Alex throughout
- Achievable app
- MyFitnessPal & wearable sync
- Apple Watch app
- 90-day money back guarantee
Monthly Updates
Achievable Self-Guided
Designed for people who already understand how coaching works and are ready to manage their own consistency, or those who want a properly built programme without the weekly touchpoint.
You get the same quality of personalised training and nutrition as Hands On Coaching. Alex reviews your app data monthly and updates your programme to keep things progressing. No weekly check-in, no video response, just a plan that stays current and a coach available on messaging whenever you need one.
If you're new to coaching, we'd recommend starting with Hands On first.
Billed monthly, cancel anytime
- Fully tailored training programme
- Custom nutrition plan
- Monthly programme review and update based on your app data
- Daily step targets tracked via Apple Health, Google Health or wearable
- Direct messaging access to Alex throughout
- Achievable app
- MyFitnessPal & wearable sync
- Apple Watch app
Not sure which is right for you? Message Alex directly →
Want to commit to 3 or 6 months? Ask about a discounted rate.
